Self Care


Holistic Services for Cancer Patients I am proud to announce that I am a practitioner for offers integrative therapies and holistic services and support to cancer patients, survivors and their family/caregiver. Oncology massage and reflexology are offered at no charge to patients in active treatment.   I am very grateful to be part of…

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What You Can’t Get from Massage Tools

What You Can't Get from Massage Tools

There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. You’ll see ways to use tennis, golf, racquet, and lacrosse balls for massage purposes. These can be great to have…

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