What is Reflexology?
It’s really about energy.
Specific points on the feet and hands correspond with organs and organ systems in the body.
A Reflexologist uses their hands to apply pressure to these points.
The flow of energy is restored and the nervous system achieves normal functioning.
Benefits of Reflexology
Reduces stress and creates a state of relaxation
Improves circulation throughout the body
Assists with both the quality and quantity of sleep
Can be combined with a body massage also
What to Expect at your Reflexology Appointment
It is a very comfortable treatment.
You will be clothed except for shoes and socks which are removed during the treatment.
You will be in a comfortable position either on a massage table or in an anti-gravity chair. I have pillows for your head, bolsters for feet and legs, and blankets to cover up with. My massage table has a heating pad.
The session leaves you feeling relaxed, refreshed and energized with a renewed sense of well-being. Reflexology assists the body to heal itself.